A quick little Wednesday update. I’m super pumped right now after an awesome Zumba class at the gym! I also did a good 20 min speed walking warm up, and my Jillian Michaels mini ab and arm workouts. Tomorrow will be a week into Jamie’s and my workout plan. We aren’t retaking stats until week the end of week 2, but I have a pretty good idea that I need to work harder to attain some progress by then. I’ve done pretty good on everyday I’ve gone to work and been able to go to the gym. And I’ve fit in a couple home workouts on days I couldn’t, but the long weekend kind of killed me.
We went up to the family cabin on Saturday evening, ate decently and then I went for a brisk walk with my mother-in-law and puppy on his new ‘gentle leader’ collar. I did my Jillian Michaels workouts earlier in the day. Then Sunday came around… let’s just say snacks abounded, Dad’s smoked cheese called my name, and cards and wine completed the day. I did get a short run in… as in chasing my dog down the road in bare feet and pajamas. Adrenaline helps boost metabolism right?! ;) We stayed up late and I had to turn around at work early AM Monday morning. After work I Just felt sick most of the day, so I was pretty lazy and did a lot of sleeping. Tuesday and today I have felt much more energized and have done the workouts with gusto trying to make up for my lazy weekend.
Note to self: maybe snacking at canal is ok… just don’t sit next to the snack table while playing cards, you eat way too much!
As for the rest of life, things are starting to get a bit more organized, which just makes me feel good overall!
See you soon!
Sam
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